| 100m | ||
|---|---|---|
| Dean Matiringe | Vis | 12.6 |
| Matt Chapman | M40 | 13.7 |
| Austin Chapman | Vis | 14.0 |
| David Adams | M40 | 14.2 |
| Tracy van der Laan | Vis | 14.6 |
| Des Walsh | M60 | 14.9 |
| Sue Coate | W50 | 14.9 |
| Jenn Parker | W50 | 15.2 |
| Maureen Keshwar | W65 | 16.0 |
| Nick Fairweather | M65 | 16.2 |
| Greg Kennedy | M70 | 18.2 |
| David Carr | M85 | 18.7 |
| 3000m | ||
| Matt Chapman | M40 | 12:31.2 |
| Matt Godfrey | M40 | 12:34.1 |
| David Adams | M40 | 12:40.9 |
| Colin Smith | M55 | 13:38.7 |
| Graeme Dahl | M65 | 14:00.2 |
| Jim Langford | M70 | 14:09.4 |
| Alan Gray | M55 | 14:19.5 |
| Silke Peglow | W50 | 15:35.9 |
| Carol Bowman | W60 | 15:47.0 |
| Barbara Blurton | W65 | 16:44.3 |
| Peggy Macliver (walk) | W75 | 22:31.4 |
| 200m | ||
| Austin Chapman | Vis | 29.3 |
| Keith Redpath | M65 | 30.1 |
| David Adams | M40 | 30.7 |
| Des Walsh | M60 | 31.7 |
| Tracy van der Laan | Vis | 30.6 |
| Michelle Krokosz | W30 | 31.2 |
| Jenn Parker | W50 | 31.6 |
| Cecil Walkley | M90 | 2:16.9 |
| Greg Kennedy | M70 | 33.9 |
| Maureen Keshwar | W65 | 34.5 |
| Nick Fairweather | M65 | 38.4 |
| Dave Berry | M55 | 47.8 |
| 400m | ||
| Dean Matiringe | Vis | 58.3 |
| Austin Chapman | Vis | 81.1 |
| Michelle Krokosz | W30 | 82.2 |
| Alan Gray | M55 | 89.9 |
| David Carr | M85 | 85.4 |
| Carol Bowman | W60 | 86.2 |
| Delia Baldock | W55 | 1:32.1 |
| Dawid Retief | Vis | 1:41.1 |
| Dave Berry | M55 | 2:01.5 |
| Cecil Walkley | M90 | 4:50.5 |
| 1500m | ||
| Johannes Retief | Vis | 4:52.5 |
| Matt Chapman | M40 | 5:44.3 |
| Matt Godfrey | M40 | 5:46.8 |
| David Adams | M40 | 6:02.8 |
| Colin Smith | M55 | 6:27.5 |
| Des Walsh | M60 | 7:00.2 |
| Silke Peglow | W50 | 7:42.1 |
| Jackie Halberg | W70 | 8:32.5 |
| John Dennehy | M55 | 9:09.4 |
| Dave Berry | M55 | 9:59.8 |
| Cecil Walkley | M90 | 20:12.0 |
ECAC – July 18 2019
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