As you know our Club Cross Country Championships are next Sunday at Jorgensen Park.
The course is a 2.7k loop and you can do 1, 2 or 3 laps.
- If you want to enter the Championships (under 70 yrs) you need to do 3 laps which is 8k
However due to the new ruling by WMA and AMA for the Cross Country distance to be 6k for 70+ we are amending our distance to follow suit so:
- If you are in the 70 yrs and over age brackets you need to run 2 laps to enter the Championships
Medals are awarded for the first, second and third in each age group for men and women