| 200m | ||
|---|---|---|
| Tony Ward | M45 | 29.54 |
| Stuart Walker | M55 | 29.97 |
| Abigail Best | Vis | 30.60 |
| Charlotte Best | Vis | 31.23 |
| Maureen Keshwar | W65 | 37.07 |
| 1500m | ||
| Nick Best | M45 | 5:13.28 |
| David Adams | M40 | 5:37.99 |
| Rob Cattrall | M60 | 6:14.84 |
| 1500m walk | ||
| Karyn Tolardo | W55 | 8:50.1(h) |
| John Brambley | M75 | 11:30.87 |
| David Gardiner | M75 | 12:10.88 |
| 100m | ||
| Stuart Walker | M55 | 14.17 |
| Abigail Best | Vis | 14.56 |
| Charlotte Best | Vis | 15.25 |
| 400m | ||
| Nick Best | M45 | 72.52 |
| Jackie Halberg | W75 | 2:02.90 |
| David Gardiner (walk) | M75 | 2:45.49 |
| John Brambley (walk) | M75 | 2:47.64 |
| 5000m | ||
| Rob Cattrall | M60 | 21:40.26 |
| David Adams | M40 | 21:49.53 |
| 3000m | ||
| Hans Venter | M55 | 13:58.80 |
| Jenn Parker | W50 | 16:35.49 |
| Abigail Best | Vis | 18:03.33 |
| Karyn Tolardo (walk) | W50 | 18:38.27 |
| Shot | ||
| Hans Venter | M55 | 10.14m |
| Jenn Parker | W50 | 9.51m |
| Maureen Keshwar | W65 | 8.29m |
| Carmel Meyer | W60 | 6.48m |
| Barbara Blurton | W70 | 5.22m |
ECAC – April 15 2021
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