ECAC – November 24 2022

100m
Gin Ang M55 13.79
Jack Reid M50 14.66
Tamara Smith Vis 15.65
Dave Wilke M60 15.83
Barrie Kernaghan M80 20.65
400m
Dominic Lagat M35 62.48
Jack Reid M50 65.75
Dave Wilke M60 81.94
Dayna Lagat Vis 82.68
Des Walsh M65 3:32.79
5000m
Mark Maslen M45 17:54.01
Michael Nguyen Vis 20:08.05
Mitch Cleasby M60 20:38.37
Karyn Tolardo (walk) W55 31:12.6 (h)
3000m
Dominic Lagat M35 12:28.47
Andrew Roddy M35 13:22.21
Mark Dawson M60 13:37.34
Stuart Manning M45 14:43.42
Long Jump
Sue Coate W55 4.26m
Jenn Parker W50 4.18m
Tammi Doyle W50 3.70m
Gay Wyatt W65 3.06m
Javelin
Dominic Lagat M35 34.90m
Andew Ward M60 29.54m
Naomi Lagat W35 22.62m
Dayna Lagat Vis 20.88m
Des Walsh M65 16.38m
Shot
Andrew Ward M60 9.55m
Lisa Limonas W50 8.07m
Des Walsh M65 6.74m
1500m walk
Karyn Tolardo W55 8:35.67
John McDonagh M70 10:19.79
David Gardiner M75 11:33.35

 

1500m % points
Mark Maslen M45 4:39.28 n/a
Dominic Lagat M35 4:56.86 70.00
David Adams M45 5:24.45 69.58
Mitch Cleasby M60 5:49.80 n/a
Daniel Smith M45 5:49.85 n/a
Mark Dawson M60 5:57.98 n/a
Michael Nguyen Vis 6:03.15 n/a
Dayna Lagat Vis 6:06.70 n/a
Campbell Till M65 6:07.74 74.40
Larissa Lagat Vis 6:10.52 n/a
Naomi Lagat W35 6:12.45 63.22
Stuart Manning M45 6:17.87 n/a
John Bailey M40 6:22.85 n/a
Sue Coate W55 6:27.91 72.98
Jenn Parker W50 6:32.40 68.67
Tammi Doyle W50 6:44.04 66.69
Gillian Young W75 7:29.69 87.44
Carol Bowman W65 7:54.01 67.72
David Carr M90 8:10.67 102.52
Silke Peglow W50 8:25.97 n/a
Colin Smith M55 8:26.88 n/a
Denise Cleasby W60 8:29.91 n/a
John Dennehy M60 9:16.74 46.61
Shot % points
Sue Coate W55 9.76m 59.12
Jenn Parker W50 8.85m 49.30
Dominic Lagat M35 8.18m 36.70
Tammi Doyle W50 8.05m 44.85
Campbell Till M65 7.09m 41.73
Dave Wilke M60 6.25m 33.75
John Dennehy M60 5.83m 31.48
Naomi Lagat W35 5.80m 26.57
Gillian Young W75 5.58m 45.18
David Carr M90 4.57m 38.60
Carol Bowman W65 4.37m 32.06
David Adams M45 3.76m 19.55